Personal/Professional Growth

Photo credit: Chris Montgomery on Unsplash There was a very recent time when working from home was a special circumstance. Perhaps a once a week, or even once-in-a-while situation. Once the pandemic hit, industries that never thought they could offer WFH found...

Each month, we select a theme to help our readers learn more about a specific personal or professional topic meant to expand all of our horizons. This month, it’s no accident our theme is “growth mindset.”  Earlier in January 2022, we announced the acquisition of...

Whether you are a New Year’s Resolution person or not, the end of one year and the beginning of a new one tends to make us reflect on what we’d like to change going forward. What can we be better at? What can the turning of a new year bring that we didn’t have in the past...

Integrity is a heavy word, as in, not to be thrown around lightly. At the same time, it elevates the possessor high above the crowd.  You see, when someone is described as having integrity, it means this person also possesses a myriad of other meaningful and weighty...

Ever heard of the saying, “The devil’s in the details?” If you want the “deets” on how it came to being be sure to check out this link. The gist is that even though elements of a plan may seem small and insignificant, each one has the ability to foil the overall results –...

Photo credit: Kelly Sikkema / Unsplash Can you feel it when there’s tension or frustration filling a room of your coworkers? Does hearing about a stranger’s brush with inequity rile up your anger? When your friend cries in front of you, do you tear up too? These are...

It’s all about the golden rule, isn’t it? Treat others the way you’d like to be treated. That is the bottom line regarding respect. Of course, there are other important ways you can show respect to others and lucky for you, we’re going to outline some of them right here! The...

May is mental health awareness month. It’s also a time we celebrate moms, often our emotional support advocate. Finally, for students and teachers it’s the end of the year, which usually brings on extra stress. This is the perfect month to talk about EQ! What is...

We all know nurturing flexibility is great for our bodies: it reduces injuries, improves posture and increases mobility. There are multitudes of exercise programs that focus on improving body flexibility as part of overall health and wellness. Maybe you practice yoga or make...